This group has been set up to encourage local people to walk more steps on a regular basis. It doesn’t matter how many additional steps you can manage – every little helps.
Have you any idea how close you’re getting to 10,000 steps?
Why not find out by coming along to the Pavilion Café between 10.00 and 12.00 every Tuesday. There will be a choice of walks, including short walks around the perimeter of the playing field, and walks around the village. Walk at your own pace and challenge yourself to walk extra steps each week.
For further information, please call Caroline at Ash-worth Time Bank on (01829) 751398 or email [email protected]
Please wear comfortable shoes and clothing and ask the advice of your doctor if this is something you haven’t done for a long time.